TCM and Athletic Enhancement
Acupuncture and its related modalities have a long and successful history helping athletes get an edge. Regardless of whether it is recovering from a sports injury or simply trying to get into peak physical performance; Traditional Chinese Medicine can help. In fact, major players in the world's sports teams like Tony Richardson of the New York Jets utilize acupuncture to keep them playing at the top of their game.
Various sports and athletic endeavors require certain qualities. Bilateral sports like golf, tennis, even bowling can over develop the body on one side, where as running, biking, or more intense sports might develop the body evenly but require intense trainings that causes imbalance. Typically, when Athlete's are exercising at such a level – there is a physical price to pay. In TCM (Traditional Chinese Medicine); such intensity begins to wear down on an athlete's system as a whole. Eventually, this causes loss in performance and functionality. TCM addresses these deficiencies and restores the athlete to peak performance.
Acupuncture not only helps restore the body when it's overused or injured, it enhances a healthy bodies peak performance. In the past – athletes have turned to effective but dangerous substances to get an edge. This is where Acupuncture and the Chinese Medicine truly stand out – it is safe and effective and offers a more sustainable healthy edge.
In a 2009 literature review published in the Journal of Tub Na and Acupuncture science, studies have shown that Acupuncture and/or Moxibustion can increase athletic endurance, reduce lactic acid build up, reduces exercise induced tissue damage, and increase muscle recovery time. Essentially, TCM provides relief for the wear and tear that overused muscles and joints have from repetitive training. Furthermore, in pre competition studies acupuncture has been effective in reducing anxiety while increasing athletic awareness and body control.
Our athletic enhancement program offers evidence based support on a holistic level. We combine Acupuncture, Herbal Therapy, Nutritional Support, and Chinese medical massage (Tui-Na) to help you rise to your highest level of athletic performance. Give us a call today to see how our program can help you train harder and healthier.
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1288 Rt.73 S. Ste 210
Mt. Laurel, NJ 08054
Phone: 856-802-6888
Fax: 856-802-6878
14 S. Bryn Mawr Ave,
Suite 101
Bryn Mawr, PA 19010
Phone: 610-520-1128
Fax: 610-520-1331
925 Chestnut Street,
Suite 120
Philadelphia, PA 19107
Phone: 215-558-2399
119 W 57th St., Suite 212
New York, NY 10019
Toll free: 866-437-3826
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