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Health, Happiness & Harmony In Integrative Medicine. Get Started Today! 

Infrared Sauna Therapy

Sweating is good for you. Seriously, sweating is one of the body’s safest and most natural ways to heal and maintain good health. Our state-of-art Full Spectrum (near, mid, and far) Infrared Sauna helps promote a deep, healthy and natural detoxifying sweat.

Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with cholitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD. -Dr. Rachel West

Sauna Detoxification

As the world moves toward more natural and self-directed treatments, sauna detoxification is getting more and more attention.

Why? Well, the leading principle of sauna detoxification states that the build-up of toxic substances can lead to a host of common illnesses. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.

The United States Center for Disease Control estimates that the root causes of more than 80% of all illnesses are found in personal environments or lifestyles. In other words, the world around you can make you sick. It’s in the air we breathe, and in the food we eat. There’s very little we can do to reduce exposure. We can, however, use sauna detox as a treatment.

Why Infrared Sauna

Far infrared saunas are believed to be more effective in moving toxins through the skin than traditional saunas because in a far infrared sauna only 80 to 85% of the sweat is water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.

One of the best ways to eliminate these stored toxins and chemicals is through sweating. Along with detoxification, other health benefits you will experience with regular infrared sauna use include increased circulation, skin rejuvenation, pain relief, weight loss, lowered blood pressure, and much more.

Full Spectrum Infrared Sauna Technology

Our Full Spectrum Infrared Sauna Therapy offers all 3 wavelengths in one, providing you with the most effective sauna experience. Researches show near, mid and far infrared wavelengths in the infrared spectrum are more effective than others at targeting various health benefits with infrared heat therapy. Our 6 pre-set wellness programs were developed based on over 56 research studies for true health results.

Regular usage of our state-of-art full spectrum infrared sauna will allow you to take charge of your health with the following benefits:

Detoxification
Our state of art sauna generates a sweat 7X more detoxifying than a traditional sauna.

Relaxation
The comfort of natural wood bench, soft lighting, and acoustic resonance sound system in addition to the deep infrared heat encourage the purest form of relaxation and stress-reduction.

Weight Loss
Studies have shown a 30 minutes infrared sauna session can burn up to 600 calories.

Heart Health
The Solocarbon heaters have been clinically shown to reduce both systolic and diastolic blood pressure.

Pain Relief
Researches have found therapeutic benefits to back, neck and arthritis pain from continuous use of infrared heat therapy.

Anti-Aging
The skin’s appearance improves as pores open from the deeper sweat induced by our infrared therapy.

Cell Health/Immunity (full spectrum)
Stay healthy with the natural preventative properties of our exclusive LED near infrared heating technology, which aids in cell health, muscle recovery and overall immunity defense.

Wound Healing (full spectrum)
Our advanced LED near infrared technology has the unique ability to heal wounds faster and mineralizes scarring.

Customize your session for a personal sauna experience or choose from one of the pre-set options: cardio, detoxification, pain relief, relaxation, weight loss and skin health.

Acoustic Resonance Therapy

Acoustic Resonance Therapy (A.R.T.) creates an environment for the body to experience the benefits of sound and vibration healing in an integrative way. Feeling the music we hear brings our bodies into harmony physically, mentally, emotionally, spiritually and environmentally through stimulating our feeling sense. Combining infrared therapy and A.R.T. provides a natural, healing environment that can benefit everyone.

A.R.T Benefits

  • Balancing heart rate; blood pressure and increasing circulation
  • Significant reduction in chronic muscle tension and pain management
  • Energizing and uplifting one’s mood and emotional well being
  • Enhanced creativity, communication, performance and problem solving capabilities
  • Significant stress reduction, including relief from symptoms of PTSD and Autism Balancing heart rate; blood pressure and increasing circulation
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    Tao Integrative Medicine Marlton
    999 Rt.73 North, Suite 200 08053 Marlton NJ
    Acupuncture
    Mental Health Care
    Holistic Medicine
    Nutrition
    Tao Integrative Medicine Bryn Mawr
    14 S. Bryn Mawr Ave, Suite 101 19010 Bryn Mawr PA
    Acupuncture
    Mental Health Care
    Holistic Medicine
    Nutrition
    Tao Integrative Medicine Philadelphia
    925 Chestnut Street, Suite 120 19107 Philadelphia PA
    Acupuncture
    Mental Health Care
    Holistic Medicine
    Nutrition
    Tao Integrative Medicine New York
    119 West 57th Street, Suite 212 10019 New York NY
    Acupuncture
    Mental Health Care
    Holistic Medicine
    Nutrition